Chair Yoga at Ozzie’s

New Yoga classes begining May 10th every Friday 2024.

Back to back 30 min chair yoga, Qi-gong, stretches, isometric stability, and mobility.

First class focusing on: neck, shoulders and upper back, hands and wrists, eye exercises for vision. 30 min.

Second class focus: torso twists, abdomen tone, hips, knees ankles and feet. 30 min.

Mondays and Fridays: text for more information or to reserve a chair:

206 697 8559 Kitty

$20 for the hour suggested donation

100 West Mercer St. Seattle, WA